Eating on the wild side – Learn to Forage in the supermarket – GF Radio 328

Rick interviews Jo Robinson, author of Eating On The Wild Side, The Missing Link To Optimum Health. Rick bought  this book – he was not sent a review copy – and like the book so much he invited Jo to be on GF Radio.

Rick and Jo talk about how some kinds of  foods, like lettuce or apples,  are basically healthier than other types of the same foods. There’s a lot of talk about phytonutrients, which Jo has researched quite a bit by reading a ton of case studies so you don’t have to.

Buy On Indiebound Here

Buy The Book On Amazon Here