Locavore Garden Salad instead of PBJ for lunch

OK, what is a locavore garden salad? Its when you walk out to your garden and cut some salad greens. This all started with lunch.

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We were about to have lunch, and it was going to be PBJs, since it was simple and all the ingredients were there. But I have been on this kinda sorta gluten free before 6 pm thing – we talk about gluten free on GF Radio here – so I grabbed my scissors and went out to the garden.

There was kale, and young salad greens that had sprouted 2 weeks ago, plus arugula, which grows like a weed anyway. I cut the greens to that they would grow again – this is going to be our hoop house raised bed this winter – and was back in the kitchen in 5 minutes.

Put water on to make some poached eggs – kinda like the neato Salad Lyonaise video we did – and washed the salad quickly. It almost didn’t need washing it was so young, but… I made a quick vinegarette salad dressing in the mixing bowl. You can use just the egg yolk as a dressing, like in the Salad Lyonnaise recipe, but I wanted the balsamic in there.

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And its good I did make the dressing, because I overcooked the eggs, they were no longer soft poached, but they were still good. Not bad for a quick switch from PBJ.