Tag: wild greens

  • Dandelion Greens & Bacon Salad Recipe : GF Video

    Dandelion Greens & Bacon Salad Recipe : GF Video

    What do you with dandelion greens? You make a salad of course. Watch our video to find out how to identify and forage for dandelion in your yard, and make a great salad. If you are looking for edible plants in your yard, make sure the yard hasn’t been treated with herbicides or other things that are bad for you to ingest. Check out our other foraging videos here.

    How To Find and Prepare Dandelion Greens

    Wild Greens are abundant if you live in an area with grassy weedy places. They grow, we eat them. Things like mustard grow wild, wild onions, dandelion, purslane, burdock, all sorts. What I like about dandelion is it is ubiquitous and abundant, and it grows all summer. It is said that the dandelion greens are more bitter after the dandelion flower have bloomed, but my personal experience has been mixed. It is true the older the leaf, the more bitter it will be.

    I do suggest buying at least one foraging plant identification book, I’m a big fan of Leda Meredith’s Foraging Books, she also has regional foraging books out as well. A second book you might consider is Joy Of Foraging.

    Dandelion Greens

    Follow this simple dandelion greens recipe, and all will be great. It uses items you probably have in your fridge.

    Dandelion Salad RecipeĀ  makes 2 salads

    1 bunch of dandelion, about a large handful, tap root and flower stems removed, washed and dried.

    2 strips of thick cut bacon

    balsamic vinegar

    2 eggs, poached for 3 minutes

    1 avocado

    Cook the bacon to crisp

    While the bacon is cooking arrange the dandelion in two salad bowls or plates.

    Cut the avocado in half, core and add to the bowls

    Add the poached egg on top of the greens,

    Cut the bacon into small pieces, spread over the salad

    Pour about a half teaspoon of the bacon grease from the pan over each bowl.

    Serve as soon as possible.

    Now on to foraging for Lambsquarters!

    Wild and Urban Foraging for Lambsquarters : GF Video

     

  • Foraging for Edible Plants: Purslane  GF Video

    Foraging for Edible Plants: Purslane GF Video

    Learn how to forage for edible wild greens and identify edible plants in this Foraging for Purslane video. Edible plants like Purslane are sometimes considered weeds, but you can eat them, watch and learn here in this GardenFork foraging video.


    Purslane grows all over the place, ( it grows well in compacted and dry soils ) so all you urban homesteaders rejoice, here’s a free salad green that grows like a weed. Purslane is considered a succulent, it kinda looks like the leaves of a jade plant, that whole family of plants. We have purslane volunteering in our garden, so if I run across it, I usually just let it grow and harvest it before it takes over whatever plants are next to it.

    From the Purslane Wikipedia entry, I learned a lot about purslane. Purslane is eaten all over the world, just not here in the states. The leaves and stem are edible, not sure about the taproot. It is eaten raw and cooked, and it has a ‘mucilangious quality’ it is also cooked into soups and stews and can thicken dishes.

    Greeks fry the leaves with sage, in Turkey it is cooked like spinach, and again, here, we pull it out as a weed.

    What I found cool is that it has high levels of Omega 3 fatty acids, which few plants have. One usually has to eat fish to get high omega 3 levels. This edible wild green also has antioxidant properties.

    Do you eat purslane? what is your favorite wild edible green?

     

  • Is Dandelion edible? Dandelion Salad Recipe : GF Video

    Is Dandelion edible? Dandelion Salad Recipe : GF Video

    You can eat what most people call a weed. Dandelion.

    Here is another foraging video we did on how to harvest and cook dandelion.

    Wikipedia has some good info on dandelion, though I don’t agree you have to always cook it down before eating. There are plenty of us who like it raw. If you like mustard greens, you’ll like dandelion.

    You can grow it in your garden, it will last longer into the summer than most any other green. I think the horticultural version is milder, and I prefer the wild version. I was walking around the barn this weekend looking for dandelion, there is still a bunch of it around depsite the record heat wave. Dandelion starts growing early in the spring, flowers and quickly goes to seed. Dandelion then pops up again in the fall, so keep an eye out for it all through the growing season. You can even grow it in a cold frame or hoop house. Click these to see our how to build a hoop house and cold frame videos

    Don’t harvest it from roadside areas or where your dogs like to hang out. 10-4?

    if you want to learn more about foraging, here is a how-to book to get you started. I like this book, and learned a bunch about acorns, which you can make a flour with. who knew?


    Order From An Indie Bookstore Here

    Buy From Amazon Here