Tag: foraging video

  • Dandelion Greens & Bacon Salad Recipe : GF Video

    Dandelion Greens & Bacon Salad Recipe : GF Video

    What do you with dandelion greens? You make a salad of course. Watch our video to find out how to identify and forage for dandelion in your yard, and make a great salad. If you are looking for edible plants in your yard, make sure the yard hasn’t been treated with herbicides or other things that are bad for you to ingest. Check out our other foraging videos here.

    How To Find and Prepare Dandelion Greens

    Wild Greens are abundant if you live in an area with grassy weedy places. They grow, we eat them. Things like mustard grow wild, wild onions, dandelion, purslane, burdock, all sorts. What I like about dandelion is it is ubiquitous and abundant, and it grows all summer. It is said that the dandelion greens are more bitter after the dandelion flower have bloomed, but my personal experience has been mixed. It is true the older the leaf, the more bitter it will be.

    I do suggest buying at least one foraging plant identification book, I’m a big fan of Leda Meredith’s Foraging Books, she also has regional foraging books out as well. A second book you might consider is Joy Of Foraging.

    Dandelion Greens

    Follow this simple dandelion greens recipe, and all will be great. It uses items you probably have in your fridge.

    Dandelion Salad Recipe  makes 2 salads

    1 bunch of dandelion, about a large handful, tap root and flower stems removed, washed and dried.

    2 strips of thick cut bacon

    balsamic vinegar

    2 eggs, poached for 3 minutes

    1 avocado

    Cook the bacon to crisp

    While the bacon is cooking arrange the dandelion in two salad bowls or plates.

    Cut the avocado in half, core and add to the bowls

    Add the poached egg on top of the greens,

    Cut the bacon into small pieces, spread over the salad

    Pour about a half teaspoon of the bacon grease from the pan over each bowl.

    Serve as soon as possible.

    Now on to foraging for Lambsquarters!

    Wild and Urban Foraging for Lambsquarters : GF Video

     

  • Foraging For Edible Wild Plants In The Backyard – GF Video

    Foraging For Edible Wild Plants In The Backyard – GF Video

    There are edible wild plants in your backyard that you can forage for and make a great salad from. No need to go to the farmers market, you’ve probably got edible greens in your yard you can eat. Identifying and harvesting edible plants is called foraging, but I call it free food in your yard.

    Below are some photos for plant identification, but be sure you know what these plants are. These are fairly unique plants, but be sure, OK? And make sure the area you are foraging has not been sprayed with fertilizers, herbicides, etc. You don’t want that stuff getting into your food. You can buy Leda’s Foraging Book here.

    Some Wild Edible Plants:

    Dandelion

    foraging for wild edible plants foraging for wild edible plants

    When harvesting dandelion, you can choose to leave the plant in the ground and growing if you want. Just harvest the outer leaves and the plant will continue to grow. The leaves get stronger tasting when the dandelion flowers, but I think you’ll find the taste pleasing.

    Plantain

    foraging for wild edible plants

    Plantain grows close to the ground usually. Once it sprouts its flower stem, you probably don’t want to forage for it, as the older leaves are not as great to eat. They can be stringy.

    Chickweed

    foraging for wild edible plants foraging for wild edible plants

    Chickweed grows in nice big bunches, and if you cut off just the top 3-4″ of the plant, it will keep growing. It self seeds if you let some of the plants flower and go to seed. Then you’ll have more free food!

    Garlic Mustard

    foraging for wild edible plants foraging for wild edible plants

    Garlic Mustard is a non-native invasive plant. I see it along roads a lot. Harvest it by pulling up the whole plant with the roots. This plant will crowd out native plants, and most states want to get rid of it. The leaves taste like mustard greens, though not as strong. It has some good vitamins, so eat up.

    Violets

    foraging for wild edible plants

    Violets grow like weeds. There are some cultivated varieties, but the ones in our yard are wild edible plants, and easy to identify. They are low growing and have white – purple flowers. Harvest the flower and stem for your salads. They look great on a dinner table.

  • Oyster Mushroom Hunting – GF Video

    Oyster Mushroom Hunting – GF Video

    Here’s a mushroom hunting video about some really amazing oyster mushrooms we found growing along the side of the road right near our house

    A few things to keep in mind when you’re going mushroom hunting:

    • bring along several identification books we like a couple that we listed at the end of the video here
    • learn from someone who already knows what they’re doing take a class or ask if you can tagalong with someone who is a mushroom expert
    • Join your local mycological society, in other words your local mushroom group. You can learn a lot from these people and they might even take you long to show you some really cool spots to go mushroom hunting.

    When you find some mushrooms you want to harvest, don’t take all of them. Leave one third of the mushrooms there so the mushrooms can propagate they will release their spores and they will grow more mushrooms that you would go in harvest.
    After a while you’ll be able to recognize some of the common edible mushrooms in your area but bring along several mushroom identification books anyway. I really like the Audubon guide and there are also several regional guides. We  have a few for the Northeast United States or New England listed those below.

    Avoid mushrooms that have slugs or bugs in them, yes they are a protein, but many don’t taste that great. You can wash mushrooms, but they usually only need to  be brushed off. You can use a towel, I’ve seen mushroom brushes that look like a whisk broom/porcupine thing. So again, if you’re not quite sure don’t eat it or check with your friend who is an expert OK?

    Want to grow mushrooms, watch this vid: How To Grow Mushrooms From Plug Spawn – GF Video

    Here are more mushroom hunting and mushroom identification videos for your here on GardenFork:


    Oyster Mushroom Identification

    cook-mushrooms-play
    How To Cook Mushrooms

    oyster-mushroom-hunting-2
    Wild Mushrooom Risotto Recipe

    Click here to see our other mushroom identification posts

    Cross check the mushrooms you find with several sources, books are best, I think. I use several books for identifying mushrooms , below are the mushroom identification books I recommend:


    Click Here To Buy From IndieBound

    Click Here To Buy From Amazon


    Click Here To Buy From IndieBound

    Click Here To Buy From Amazon

  • Foraging For Wild Garlic : GF Video

    Foraging For Wild Garlic : GF Video

    Foraging for edible plants in the spring includes looking for edible wild greens like wild garlic, also called spring garlic. This edible wild food is one of the first plants to start growing after the long winter, and is ready for your dinner plate. Wild Garlic looks like a young scallion plant or chives, and is edible. The taste has a slight garlic aroma, but its definitely in the onion taste family. You can find this edible plant growing in lawns and forest edges. Many consider it a weed, however we think it a great addition to salads or meals.

    Be Safe In Your Foraging!

    Double check with a good plant identification book! At the end of the post are some books we suggest. Always be sure with your plant identification before adding this to your soup.

    According to Wikipedia, when cattle eat wild garlic, it can give a garlic-like taste to the milk and beef, interesting. It is native to Europe and considered an invasive here in North America.

    foraging-for-wild-garlic-2

    I see this edible plant growing in yards a lot. I’m sure the homeowners don’t realize they have food growing in their yard! To harvest the wild garlic, its best to use one of those 3 pronged garden fork hand tools. You have to dig down a bit to get out the bulbs, or you can snip off the green stems and they will grow back. As the plant matures, unfortunately the stems get woody and aren’t good eating. If you pull this plant out of a park or someone’s yard, make sure it hasn’t been sprayed with an herbicide. Not a good thing to be eating that stuff.

    Foraging Videos

    Let us know what you know about this plant or any questions below:

  • Daylilies – Foraging for Edible Plants : GF Video

    Daylilies – Foraging for Edible Plants : GF Video

    Foraging for wild plants starts in your backyard with foraging for daylilies. These edible plants in the yard are an edible wild food. Today we talk about foraging the young shoots of the common Daylily, which are edible and great in salads. Daylilies are a non-native, and can be an edible invasive plant, especially the common orange daylily, which grows throughout the eastern U.S.


    Harvest the young shoots of the daylily for one of the first foraged meals of the spring season. The plants leaves will grow back, just be sure not to whack too many of them if you want them to grow again. If you find the invasive plants in a natural area, like a forest or meadow, its ok to harvest with abandon, in my book. Daylilies belong in your yard, not natural areas. Here is some information on the invasive kinds of daylilies from the National Park Service.

    You can eat other parts of the daylily, but for this foraging video, we will focus on the young leaves. We’ll talk about harvesting other daylily parts in upcoming videos.

    On a tangent, there has been talk of terminology, and that we should not be forarging, but instead wildcrafting. Wildcrafting is fun word, it brings up all sorts of imagery in your head when you say it.

    Also there are issues of what and how much of something one should harvest when foraging. On foraging for daylilies, I believe its OK to harvest what you want, as long as its in your yard or you have permission to be where you are, as these are non-native plants in the U.S.

    nettles-garlic-mustardWatch All Our Foraging Videos Here

     foraging books

    Buy Foraging Books on Amazon Here


    Buy Foraging Books on IndieBound

  • How To Cook Mushrooms : GF Video

    How To Cook Mushrooms : GF Video

    Learn how to cook mushrooms in our latest foraging – mushroom identification video. We made a oyster mushroom identification video, and people asked us to show how to cook mushrooms, so here is our mushroom cooking video!

    The oyster mushrooms we use here were cultivated mushrooms, and you can grow your own mushrooms, here’s post about growing mushrooms here, but we bought these at the food coop. In the growing season you can go mushroom hunting, but be sure to learn from an experience mushroom foraging person, and bring your mushroom identification books with you. Below are a few of the mushroom books we like and use.

    To clean mushrooms, I just brush them off with a towel, you can also wash them, but its not always necessary, I feel, but you should do what you want, because you’re going to do that anyway…
    how-to-cook-mushrooms-2

    Butter, Salt, & Pepper are the key ingredients in this simple sauted mushroom recipe, and the cast iron pan is great for cooking mushrooms, holds heat nicely and its evenly distributed too.

    You can store mushrooms in your fridge or a cool basement, I keep them in a paper bag that’s not closed tight. Plastic bags will cause the mushrooms to go bad quickly, I think. Also when you are foraging for mushrooms, bring along a few paper bags, its the best way to store them while you hike around, IMHO.

    Below is my favorite book I use for mushroom identification, let me know any other suggestions you have in the comments below:


    Click To Buy From An Independent Bookstore

  • Oyster Mushroom Identification, Foraging, Hunting – GF Video

    Oyster Mushroom Identification, Foraging, Hunting – GF Video

    Foraging for Mushrooms this fall, I found a bunch of Oyster Mushrooms, and made this Mushroom Identification Video. Oyster Mushrooms are edible and delicious. They grow on dead or dying trees. The trees can be standing or on their side. I’ve found oyster mushrooms growing out of the ends of cut logs, and the stumps of dead trees.

    Oyster mushrooms grow in clusters, and are usually stacked on top of each other, the individual mushrooms are kidney shape. It has gills and doesn’t have much of a stem. Oyster mushrooms are white to tan colored, they are usually darker in color later in the season. The mushrooms in this video were harvested in late November.

    When harvesting, I always leave some mushrooms on the tree to allow the mother plant to spread spores to create more mushrooms. So don’t strip a tree of all its mushrooms, you may get a second growth of mushrooms on the same tree, so check back a week later, or after a rain.

    Be sure to be very sure what you are doing when foraging for mushrooms! Learn from someone who is a practiced mushroom hunter, or consider taking a class. Do a web search for your state or county or city and “mycological society” and you may find a group offering classes. Also check nearby nature centers.

    Click here to see our other mushroom identification posts

    Cross check the mushrooms you find with several sources, books are best, I think. I use several books for identifying mushrooms , below are the mushroom identification books I recommend:


    Click Here To Buy From IndieBound

    Click Here To Buy From Amazon


    Click Here To Buy From IndieBound

    Click Here To Buy From Amazon

  • Foraging: Staghorn Sumac  GF Video

    Foraging: Staghorn Sumac GF Video

    Part of our Foraging and Urban Homesteading Video Series, we show you how to forage for foods in your backyard. This foraging video is about the Staghorn Sumac and the tea or sumac-ade you can make from the seedhead of a sumac tree.

    Staghorn Sumac

    I remembered this drink you can make from a report I did in 6th grade, it was a cookbook of sorts of Native American foods, I think my teacher was underwhelmed by report I did, but this must have had an influence on me, in some subtle way.

    In addition to the tea you can make from foraged sumac, the sumac seed pods are used in middle eastern cooking. The seeds are ground and used as a spice powder, added to dishes such as hummus and salads. neat!

    According to Wikipedia, the center stem of the sumac was also used by native americans as pipe stems. Sumac also had medicinal uses in Medieval times.

    Sumacs grow along forest and field edges, fence rows and the sides of the road. They are called a pioneer plant, they are one of the first bush plants to grow where a field is turning into a forest, or where the soil has been disturbed.

    Their leaves are an easy way to identify the plant, especially in the fall, as they have a great red-yellow color to them.

    Be sure to know the difference between Staghorn Sumac and Poison Sumac. The names of the plants are similar, but the plants do look quite a bit different. Staghorn sumac has a very unique upright seed head, usually red in color. Poison Sumac looks much more like poison ivy, and its seeds hang downward.

    Poison Sumac looks like Poison Ivy – USDA photo

    What can you add to our knowledge of Staghorn Sumac and foraging? Let us know below:

  • Foraging for Edible Plants: Purslane  GF Video

    Foraging for Edible Plants: Purslane GF Video

    Learn how to forage for edible wild greens and identify edible plants in this Foraging for Purslane video. Edible plants like Purslane are sometimes considered weeds, but you can eat them, watch and learn here in this GardenFork foraging video.


    Purslane grows all over the place, ( it grows well in compacted and dry soils ) so all you urban homesteaders rejoice, here’s a free salad green that grows like a weed. Purslane is considered a succulent, it kinda looks like the leaves of a jade plant, that whole family of plants. We have purslane volunteering in our garden, so if I run across it, I usually just let it grow and harvest it before it takes over whatever plants are next to it.

    From the Purslane Wikipedia entry, I learned a lot about purslane. Purslane is eaten all over the world, just not here in the states. The leaves and stem are edible, not sure about the taproot. It is eaten raw and cooked, and it has a ‘mucilangious quality’ it is also cooked into soups and stews and can thicken dishes.

    Greeks fry the leaves with sage, in Turkey it is cooked like spinach, and again, here, we pull it out as a weed.

    What I found cool is that it has high levels of Omega 3 fatty acids, which few plants have. One usually has to eat fish to get high omega 3 levels. This edible wild green also has antioxidant properties.

    Do you eat purslane? what is your favorite wild edible green?

     

  • Foraging: Garlic Mustard & Nettle Pesto Recipe : GF Video

    Foraging: Garlic Mustard & Nettle Pesto Recipe : GF Video

    Foraging was on our minds this weekend, seeing some edible wild plants in our yard, after listening to this NPR story on eating and cooking wild foods like edible Garlic Mustard and Nettles.

    Yes, you can eat nettles, despite the fact that the stems of the nettle plant have tiny barbs that sting if you grab Nettles without gloves. The secret is blanching before eating the nettles.

    Garlic Mustard is an edible wild green, its leaves have hint of Garlic taste, though the mustard leaf taste is more prominent. Garlic Mustard is a non-native invasive plant that crowds out woodland native flowers like trilliums, bloodroot, etc. When harvesting Garlic Mustard, be sure to remove the entire root base, so it doesn’t grow back.

    Our Wild Edible Plant Pesto Recipe made with Stinging Nettles and Garlic Mustard is inspired by an NPR interview of Leah Lizarondo whose food blog is Brazen Kitchen. A big thank you to Larkin Page-Jacobs of NPR and Leah.

    Please tell us about your foraging recipes and tips below the recipe, thanks.

    Foraging Videos & Edible Plant Identification:

    Here are other plant identification foraging videos we have done:

     Dandelion, How to find, forage, and cook Dandelion Video

     

    Lambsquarter, Foraging and Cooking Lambsquarter Video

    Click for photos of Garlic Mustard and Stinging Nettles for plant identification.

     

    Garlic Mustard & Nettle Pesto Recipe
    Recipe Type: pesto
    Author: Eric Rochow
    Prep time:
    Cook time:
    Total time:
    Serves: 2 cups
    A simple pesto recipe made from foraged edible plants, Garlic Mustard, Stinging Nettles and Dandelion
    Ingredients
    • 1 cup Blanched Nettles
    • 3 cups Garlic Mustard Leaves
    • 1 cup Parmesan or Romano cheese, grated
    • 1 cup Extra Virgin Olive Oil
    • 1 cup Dandelion Leaves ( optional )
    • 1/2 lemon
    • 1 tablespoon lemon zest
    • 1 cup toasted walnuts
    • 2 medium cloves garlic
    Instructions
    1. Wash all greens in a salad spinner – wear gloves when handling stinging nettles.
    2. Take 2 large handfuls of nettles – wear gloves! and blanch in boiling water for 5 minutes, drain in a colander.
    3. Grate 1 cup of cheese using the large holes on a box grater, don\\\\\\\’t buy the pre-grated cheese, it tastes awful.
    4. Toast the walnuts in a fry pan on the stove, keep an eye on them, the burn easily.
    5. Place the greens, walnuts, cheese, garlic in a food processor, pour olive oil over the ingredients in the food processor.
    6. Add lemon zest and the juice from half a lemon.
    7. Turn on the food processor and watch the fun, you want the greens to become a roughly chopped paste, but not turn to mush.
    8. Serve this over pasta ( whole wheat pasta goes well with these flavors ) or in white bean soup, or on bread, its great.

     

     

     

  • Wild and Urban Foraging for Lambsquarters : GF Video

    Wild and Urban Foraging for Lambsquarters : GF Video

    Today we forage for wild edible food in our own yard, forgaing for Lambsquarters, also called Pitseed Goosefit or Pigweed by some. Lambsquarters is all over our cities and yards, so whether you are doing urban foraging or wild foraging, you can learn in this GardenFork.TV show about Lambsquarters.



    Do you forage for wild plants? What edible plants have you eaten or found? Let us know below:

  • Is Dandelion edible? Dandelion Salad Recipe : GF Video

    Is Dandelion edible? Dandelion Salad Recipe : GF Video

    You can eat what most people call a weed. Dandelion.

    Here is another foraging video we did on how to harvest and cook dandelion.

    Wikipedia has some good info on dandelion, though I don’t agree you have to always cook it down before eating. There are plenty of us who like it raw. If you like mustard greens, you’ll like dandelion.

    You can grow it in your garden, it will last longer into the summer than most any other green. I think the horticultural version is milder, and I prefer the wild version. I was walking around the barn this weekend looking for dandelion, there is still a bunch of it around depsite the record heat wave. Dandelion starts growing early in the spring, flowers and quickly goes to seed. Dandelion then pops up again in the fall, so keep an eye out for it all through the growing season. You can even grow it in a cold frame or hoop house. Click these to see our how to build a hoop house and cold frame videos

    Don’t harvest it from roadside areas or where your dogs like to hang out. 10-4?

    if you want to learn more about foraging, here is a how-to book to get you started. I like this book, and learned a bunch about acorns, which you can make a flour with. who knew?


    Order From An Indie Bookstore Here

    Buy From Amazon Here