GardenFork – Eclectic DIY

Tag: Featured

Raised Bed Garden Plans For A Self Contained Garden : GF Video

This raised bed garden plan video is perfect for a school garden project, or for building raised beds on a concrete or asphalt playground. This kind of raised bed is also good for raised beds on top of contaminated soil. This self contained raised bed is a plywood box supported by concrete blocks, a plastic liner keeps moisture away from the wooden sides of the raised bed.

I saw this raised bed at a Whole Foods in St Louis, MO. I like the simple design of the raised bed, one can build it with a few tools and a saw. This kind of bed would be great for a school that wants to build a garden in a playground or parking lot. You don’t have to dig up anything, just build these raised beds and drop in the soil. If you have soil contamination in your yard, yet you want a vegetable garden, this design will work for you. ( we have another video coming up about gardening in or on contaminated soil, join our email list to be alerted to that video post )

This design uses treated plywood for longevity, and the treated plywood is kept separate from the garden soil by a plastic liner. The raised bed is supported by concrete footers that are usually used to build decks. Holes are drilled through the liner and plywood for drainage.

This kind of container gardening requires one to pay attention to the moisture level of the garden soil in the raised bed. This soil will dry out faster than the surrounding earth. I think a soaker hose drip irrigation system – drip irrigation video here – would work great for this bed.

What kind of raised beds do you have? ? Questions, Comments? please let us know below:

May 1, 2013
In Memory of Mij, Labrador Video Memorial : GF Video

Mij, our neighbor’s Yellow Labrador Retriever who appears in many GardenFork videos, passed away recently. I went through a lot of the video clips we have of Mij and put together a DVD for his family, and then we decided to share it with all of you as well.

Here is 12 minutes of Labradors, also appearing here are Moose and Charlie Pup when they were puppies.

April 27, 2013
Daylilies – Foraging for Edible Plants : GF Video

Foraging for wild plants starts in your backyard with foraging for daylilies. These edible plants in the yard are an edible wild food. Today we talk about foraging the young shoots of the common Daylily, which are edible and great in salads. Daylilies are a non-native, and can be an edible invasive plant, especially the common orange daylily, which grows throughout the eastern U.S.

Harvest the young shoots of the daylily for one of the first foraged meals of the spring season. The plants leaves will grow back, just be sure not to whack too many of them if you want them to grow again. If you find the invasive plants in a natural area, like a forest or meadow, its ok to harvest with abandon, in my book. Daylilies belong in your yard, not natural areas. Here is some information on the invasive kinds of daylilies from the National Park Service.

You can eat other parts of the daylily, but for this foraging video, we will focus on the young leaves. We’ll talk about harvesting other daylily parts in upcoming videos.

On a tangent, there has been talk of terminology, and that we should not be forarging, but instead wildcrafting. Wildcrafting is fun word, it brings up all sorts of imagery in your head when you say it.

Also there are issues of what and how much of something one should harvest when foraging. On foraging for daylilies, I believe its OK to harvest what you want, as long as its in your yard or you have permission to be where you are, as these are non-native plants in the U.S.

Watch All Our Foraging Videos Here

Buy Foraging Books on Amazon Here

Buy Foraging Books on IndieBound

April 18, 2013
Seed Starting in a Hoop House Cold Frame : DIY Video

Starting seeds in a hoop house cold frame is like putting a greenhouse on your vegetable bed. The hoop house warms the soil and then you drop seeds right into the soil. No transplanting or grow lights, no transplant shock. This is our cheap PVC hoop house that can be made with salvaged or recycled materials, and then you can grow vegetables in the hoop house. What I love is how the cold frame warms the soil to 15F above the ambient soil temperature.

Plants that do well for seed starting in a hoop house are those that are cold tolerant. What the cold frame offers is a warmer soil and air temperature, which aids in germination. Yes, peas can be planted in snow, but they germinate much better in slightly warmer soil, same for lettuces and cabbages like kale, just a bit warmer and they sprout better. For this video I put sugar snap pea seeds in and radish seeds. Radishes are one of those seeds that are kinda fail-safe, so you feel ok even if some of the other plants didn’t take as well.

We have several videos on how to build a hoop house cold frame and how to use a plastic greenhouse like this, here is the video of us building our first cheap hoop house. I think its key to have the thermally controlled vent, if it gets too hot, you might consider putting a vent on each end of the hoop house. The PVC we use in this cold frame could be salvaged or recycled from another project or job site. The plastic we use is 3 mil plastic from the hardware store. With care this plastic will last several years. In the middle of summer, I hang my hoop house on the back side of the woodshed, and the plastic stays in good shape for a few years.

Salad Greens Grow Really Well In A Hoop House

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April 9, 2013
Repair Of Our Hoop House Cold Frame : GF Video

Setting up our simple cheap hoop house greenhouse for seed starting. This PVC hoop house cold frame works well for us and it was easy to build, here is the video of us building our the hoop house. The hoop house greenhouse allows you to get a head start on planting vegetables and seed starting. We started this in February to start warming the soil. This can be made for free if you find some scrap leftover lumber and PVC pipe. This plan uses short lengths of PVC pipe, which you may find laying around your yard, or your neighbor’s yard.

My hoop house plans for this mini greenhouse are simple. Some 2x4s, some PVC pipe, and a piece of plywood. The thermal actuated vent keeps the hoop house from overheating. Link to buy the thermal greenhouse vents

I use 3 mil clear plastic from the hardware store, it lasts a few years with care. I hang our mini greenhouse on the back of a shed when i am not using it. To attach the plastic to it, I fold the plastic over on itself and use lots of staples. You could also use a piece of lath or thin wood to hold the plastic to the wood. For the ends, I staple the plastic to the plywood end with the thermal vent and then cut off the excess plastic. For the other end of the cold frame hoop house, I simply bunch up the plastic and staple it to the 2×4.

After a few days on your vegetable bed, this portable greenhouse will start warming the soil. Its amazing how warm it is inside the hoop house compared to the outside temperature. We have a video showing how a hoop house greenhouse can defrost your garden soil coming soon.

In the video, the plywood I used for the end of the greenhouse, OSB, is not the best kind of plywood for outdoor uses. Use a better piece of plywood and paint it with a few coats of latex paint, it will last much longer if its painted.

Click here to watch our How To Build a Hoop House Cold Frame Video

Click here to watch How to build a cold frame video.

Learn how to grow food year round, read Eliot Coleman’s Four Season Harvest book and Nikki Jabour’s Year Round Vegetable Gardener.

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Do you use a hoop house greenhouse? let us know comments or questions below:

April 2, 2013
Winter Bee Inspection & Dead Bees – Beekeeping 101 Video
Another of our Beekeeping 101 videos on how to do a winter bee inspection. Links to more beekeeping videos at end of the post. This time we open up the beehives in late March to show us feeding bees in winter. Keeping bees in areas with snow and winter, you will want to add sugar cakes, aka fondant, in the winter, and then add protein patties in late winter – early spring to get the honeybees going early.

You can open a beehive if its above 40F to do a quick winter bee inspection, if its in the 30sF, you can open it real quick to put some sugar on the top of the hive. Do not take the hive apart for a full inspection. We are just taking off the outer and inner cover, and looking in from the top of the hive real quick. The faster you do this the better, I think.

Honeybees may not always crawl up to the top and show themselves, they may still be clustered in a lower super, so just leave them that way. If you come across a dead hive, as we did, my suggestion is to leave the hive be, tape up the entrances, and clean out the hive when it warms up. You tape the entrances closed to keep the wax moths from moving in as spring approaches.

Dead Bees near sugar cake

Why did my bees die? Its not always obvious. Condensation is a big winter killer, but since we switched to the insulated inner covers we built, click for the insulated inner cover post, we have not had a condensation problem in the beehives in winter. Every year we have had a beehive die in winter, it is hard to get them all through winter. So when a hive dies, don’t blame yourself if you have done the following:
- Followed a plan for varroa mite control
- Fed bees in fall with sugar syrup
- Left enough honey in the hive for winter
- Added sugar cakes or fondant
- Used an insulated inner cover
- Tilted the hives forward in fall
Read more of our beekeeping posts here and watch beekeeping videos here. Thx!

Questions, comments? please let us know below:
March 28, 2013
Maple Sap Collection Tips, Backyard Maple Syrup Project GF Video

Halfway through collecting maple sap to make maple syrup, I made this video on tips on tapping maple trees and how to collect sap to make maple syrup. Shot on the iPhone, it looks pretty good.

I use tree saver plastic taps and plastic lines to collect sap, i’m finding that buckets at each tree work pretty well. I have one large barrel that collects from two trees, and its kind of a pain to get the sap out. The benefit is if the sugar maple sap runs really well, the bucket can handle the sap. One time my smaller 5 gal buckets overflowed.

There has been some discussion on how much sugar gets trapped in the ice that we remove from the sap buckets. My neighbors, old time maple syrup experts, remove the ice from their maple sap buckets. But then I was asked how much sugar is lost with the ice, and I don’t know. The questioner brought up Popsicles, and the fact that they are made with sugar that seems to freeze with the ice.

It helps when hauling buckets of sap to have them only half full, its easier on your back and you splash a lot less. I store our sap in a big new trash can on the shady side of the house that has been surrounded with snow to keep the sap cool.

Check out all of our how to make maple syrup videos here

Here is a great PDF from the Univ of Maine on how to tap trees and boil sap

Let us know your questions or comments below:

March 22, 2013
Install a Washing Machine : GF Video

Learn how to install a washing machine in this GardenFork how to video. Eric shows how to remove your old washer machine, and how to put in the new clothes washer. The washing machine used in this video is a front loading clothes washer, but the install process is the same for a top loading clothes washer.

The plumbing on a washing machine is pretty simple, you have the water supply lines and a drain line. The water supply lines are just like garden hose connections. I suggest you buy new water supply hoses with your new washing machine. Some new washers include the hoses in the box, check before buying new ones. Check the washer drain line to see if it needs to be replaced. If it is cracked or stiff, its time for a new one. Again, a new drain hose may be included in the washer box.

Two important things when installing a new washing machine:

• be sure to plug the washer into a GFCI outlet. That’s the kind that is used in bathrooms and laundry rooms.

• make sure the washing machine is level. If its not level, it will vibrate across the room.

After hooking up the new water lines and drain line, plug in the washing machine and set it to do a rinse and spin cycle, not a complete wash. This will test if the machine is level, as the spin cycle is when the clothes drum is spinning the fastest. If the washing machine starts to vibrate, turn it off and check the levelness of the washer. Adjust the feet of the washer and then lock off the feet, each foot has a lock nut.

After using the washer, keep the door or lid open to allow the clothes drum to dry out. If you don’t do this, mold can start to grow in the washer. Many new front loading machines have a lint filter, its important to clean this out.

I’ve also found out the hard way to remove all the coins from your pocket, the coins can get caught in the water pump.

Here is a how to video we did on replacing the water pump on a washing machine.

Have you put in a washing machine? let us know your thoughts and suggestions below:

March 5, 2013
Dog Treat Recipe Sweet Potato Dog Biscuits GF Video

Homemade Dog Treat Recipe! These dog treats are easy to make, and our dogs love these dog biscuits. I’m wondering if there’s a difference between dog treats and dog biscuits, maybe dog treats is a more general term and dog biscuits refer to baked dog treats like these sweet potato dog treats we made for the Labradors.

While working on this recipe, I found the amount of milk you add varies depending on how large and how moist the sweet potato is. You want the dough to be kinda dry, like pie crust dough, not wet. I’ve reduced the amount of milk in the dog treat recipe here, after mixing in the dry ingredients, you can add more milk or water if the dough is too dry to work with a rolling pin.

You also might consider adding in brewer’s yeast or powdered garlic to these dog treats, if you’ve found those ingredients help your dog’s health, or flax seed perhaps? What do you think?

I add flax seed oil to our Labrador’s breakfast to supplement their omega 3,6,9 intake. Keep flax seed oil in the fridge, btw. If you want to buy flax seed oil, its usually kept in the fridge case of the health food store.

If you don’t have a dog biscuit cookie cutter, you can use a glass or tuna can to cut out round dog treats, but its fun for kids to make dog bone style treats.

Here are some dog treat cookbooks you might want to check out, and let us know your dog treat recipes below:

Sweet Potato Dog Treat Recipe : GardenFork.TV
Ingredients
•   1 Medium sweet potato
•   2 cups whole wheat flour
•   1 cup whole oats
•   2 eggs
•   3/4 cup milk
Cooking Directions
1. preheat oven to 350F
2. poke 4-5 fork holes into sweet potato, microwave for about 8 minutes, or use the \”bake potato\” setting on your microwave. let the potato cool before handling it!
3. mix the two eggs together in a small bowl, set aside
4. remove the sweet potato from the skin and mash with a fork
5. add the dry ingredients together with the mashed sweet potato
6. add in then eggs and milk. you want a thick dough that isn\’t sticky, you may have to adjust the amount of milk.
7. flour a board and roll out the dough, you don\’t want a sticky dough
8. roll out to 1/2\” or 1/4\”
9. cut out dog treats with cookie cutters or a glass or a tuna can or just use a knife to cut out whatever shape you like.
10. grease a sheet pan with cooking spray, butter etc. put the dog treats on the pan
11. pick up the leftover rolled out dough and form it into a ball again, and roll it out into a sheet, and cut more dog biscuits
12. bake for 30 minutes or until slightly browned on top.

February 24, 2013
Cheap Grow Light Stand : GF Video

Easy grow light stand made from scrap lumber! Don’t buy one of those $100 grow lights, build this grow light stand to go with our DIY grow light video. Homemade grow lights have always been funky, but with this grow light stand, and our easy grow lights built from cheap shop lights, you won’t have to have this mess of lights and cords and rope to hang grow lights above your plant seedlings.

I built this light stand out of scrap lumber I had in the garage, if you don’t have any, ask your neighbors or walk around the neighborhood on trash day, I bet you’ll find free wood to build this. You’ll need some chain as well, which you can get from the local hardware store.

What I like about this grow light rig is that you don’t have to hang lights from the ceiling or some kludged together mess of ropes and wood. The side braces allow the light to be adjusted up as the seedlings start to grow. I’ve also got an idea for a stacked version of the grow light stand, so you can put one on top of the other and save space. neat.

What kind of bulbs should you use in grow lights? I use regular old warm white or cool white fluorescent bulbs. Other may disagree with this, but here’s my thinking, we’re not growing plants, we’re starting seedlings, and the light output of these inexpensive lights works fine for me. Its been suggested not to mix the kinds of bulbs you use in a grow light made from shop lights, it can make the ballast wear out faster.

Check out our special Seed Starting How To page here.

What are your ideas for grow lights? let us know below:

February 14, 2013
Best Rice Pudding Recipe : GF Video

How To Make Rice Pudding Recipe Video. I love rice pudding, here I show you how to make rice pudding in the oven. There is also a stove top rice pudding recipe, which we will show you soon. Rice pudding is a comfort food, it reminds me of diners and maple syrup. Plus rice pudding is super easy to make, even I can make it .
Many people make a bouron sauce for rice pudding, but I prefer honey or maple syrup. I’m not big on the bourbon sauce, I find it too sweet and boozey.

Plus this is another use what you got recipe, in that you can put in nutmeg or cinnamon or a combo of both. At the local diner, they sprinkle the cinnamon over the dish of rice pudding just before baking it rather than mixing it into the batter.

Other additions that I’ve seen are chopped apple, lemon or orange zest, dates, currants, and other dried fruit. Try some stuff in your cupboard and let us know what works for you in the comments below.

In testing for doneness, its eye of the beholder, some people like pudding firm, and others like it more loose pudding like. I think a lot of it depends on what you ate as a kid. I remember a lot of Jello pudding as a kid, so i tend toward the firm side of puddings.

Best Rice Pudding Recipe
Ingredients
•   2 cups cooked rice, long, short, or brown
•   1 1/2 cups milk
•   4 eggs
•   1/3 cup sugar
•   1 tsp vanilla
•   1 tsp salt
•   1 tsp cinnamon or nutmeg
•   1/2 cup walnuts or raisins ( optional)
Cooking Directions
1. Preheat Oven to 325F
2. Mix together everything but the rice.
3. After the eggs are well mixed, add in the rice.
4. Pour the batter into a greased 8×8 or 9×9 dish
5. Bake for 25-30 minutes
6. Pudding is done when its the consistency that you like pudding, some like it firm, some like it jiggly.
7. I prefer to serve warm with honey or maple syrup.

February 5, 2013
How To Cook Mushrooms : GF Video

Learn how to cook mushrooms in our latest foraging – mushroom identification video. We made a oyster mushroom identification video, and people asked us to show how to cook mushrooms, so here is our mushroom cooking video!

The oyster mushrooms we use here were cultivated mushrooms, and you can grow your own mushrooms, here’s post about growing mushrooms here, but we bought these at the food coop. In the growing season you can go mushroom hunting, but be sure to learn from an experience mushroom foraging person, and bring your mushroom identification books with you. Below are a few of the mushroom books we like and use.

To clean mushrooms, I just brush them off with a towel, you can also wash them, but its not always necessary, I feel, but you should do what you want, because you’re going to do that anyway…

Butter, Salt, & Pepper are the key ingredients in this simple sauted mushroom recipe, and the cast iron pan is great for cooking mushrooms, holds heat nicely and its evenly distributed too.

You can store mushrooms in your fridge or a cool basement, I keep them in a paper bag that’s not closed tight. Plastic bags will cause the mushrooms to go bad quickly, I think. Also when you are foraging for mushrooms, bring along a few paper bags, its the best way to store them while you hike around, IMHO.

Below is my favorite book I use for mushroom identification, let me know any other suggestions you have in the comments below:

Click To Buy From An Independent Bookstore

January 25, 2013
Simple Paper Seed Pots : GF Video

Learn how to make simple paper seed pots, the best paper seed pots, I think. These paper pots are for those of us who can’t make origami paper plant pots, OK? Simple method to make paper pots for your seedlings and seed starting trays. If you want to make a pack of paper pots, just glue or tape them together, use what you got.

Most newspapers print their paper with soy based inks now, so I’m ok with using regular newspaper for vegetable paper pots. And the newspaper will break down in the garden soil; you just open up the bottom of your paper pots just before planting to allow the roots to easily grow out the bottom of the paper pot.

You can use different size jars to make different size newspaper pots. I used a peanut butter jar to make paper pots for tomato seedlings, and used a small mason jar for lettuce transplant paper pots.

Its best to bunch the paper pots together under grow lights, as the paper can wick away moisture from the seed staring soil, packing the pots close together cuts down on that evaporation. You can watch our how to build a simple grow light video here, and our other seed starting videos here.

How do you start your seeds in the spring, what kind of pots or trays do you use? Let us know below:

January 16, 2013
Cooking Pizza In A Fireplace – GF Video

Cooking pizza in a fireplace is not rocket science! No need to build a pizza ove, let me show you how to cook pizza in the fireplace. This is totally a “Use What You Got” GardenFork moment. I wanted to make pizza in our portable backyard pizza oven, but it was freezing outside, and staring at the fireplace, the light bulb went off in my head. I already had a built-in pizza oven in our living room.

Cooking Pizza In A Fireplace, How To Start

For this pizza oven method, you’ll need a cast iron dutch oven combo cooker, You can buy a combo cooker dutch oven here
And a cooking or camping grate. you can buy the camping grate here

We make our pizza dough – watch our pizza dough recipe video here – the day before and let it do a slow rise in the fridge overnight.

Be very careful when working with the fire! Fire burns – don’t wear loose clothing, wear gloves and use fireplace tongs or other metal tools.

After the fire in the fireplace pizza oven dies down bit, put the camping grate over the fire and preheat both parts of the dutch oven. You may need to adjust the height of the camping grate over the fire, I used bricks under the legs of the camping grate. Have all your ingredients prepared ahead of time, as well as the dough rolled out.

Hardwoods make the best firewood, my wood shed is primarily stacked with oak and maple. The maple takes longer to catch, so I use a mix of what I have.

Have you used your fireplace as a pizza oven? Let us know in the comments section below.

Here are the links again to the combo cooker dutch oven and the camping grate:

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January 11, 2013
Simple Pizza Dough Recipe : GF Video

We’ve been making a bunch of pizza oven videos and how to make pizza videos, so I thought we should show how to make easy pizza dough using your food processor.

You can make this pizza dough recipe and put it the fridge for two hours, but its much better if you mix it up the night before and refrigerate the pizza dough overnight. I had some extra pizza dough after making a bunch for the video and put it in the dutch oven as a round loaf and it baked up great.

3 cups Bread or All Purpose Flour

1 tsp active yeast about 1/2 packet of yeast

1 tbsp sugar

1 tsp coarse salt

1/3 cup olive oil

1 cup warm water

Put all the dry ingredients in your food processor and turn on the food processor for a few seconds to swirl the ingredients together.
Turn on the food processor to high and pour in the olive oil
Start to slowly trickle into the food processor the water. The goal is to get the dough wet, but not real wet
Once the dough forms into a rough ball, turn off the processor, gather up the dough, and put it on a large piece of plastic food wrap.
Wrap the dough with the plastic wrap and put in the fridge for at least 2 hours, overnight is better.
When rolling the dough out, if it shrinks back, allow it to rest a few minutes and then roll it again.

January 7, 2013
Electric Clock Repair GF Video

Electric clock repair video I made with my sister. She bought an Empire style electric clock that needed to be rewired, so we made a how-to video on rewiring an electric clock. Make sure the clock is unplugged while you work on it!

When repairing an electric clock, pay attention to whether the old plug is polarized. Polarized plugs have one power lug larger than the other. If so, be sure that the wire from the polarized lug on the new plug attaches to the same place in the clock that the old polarized plug wire did. Its important to pay attention to this detail, it can reduce the risk of shock.

Push Connectors for Electric Clock Repair

We use push connectors to fix this electric clock. I like push connectors because they make stripping the wire insulation unnecessary. All you do is push the ends of the old wire and the new wire into the push connector and press the metal blade down through the wires to make the connection, then close the plastic tab to seal the deal.

This same technique could be used for other electric appliances that need rewiring or new wires. However, make sure these old appliances are OK to use, and are not a fire hazard.

Here is a good book I like if you want to learn basic home wiring:
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Have a question or suggestion or story? Let us know below:

December 26, 2012
How To Install A Dishwasher – GF Video

Learn how to install a dishwasher with this video I made for you. Installing a dishwasher is not hard, nor is it rocket science. If you have to remove an old dishwashwer, see my video on dishwasher removal. The hardest part might be buying a new dishwasher and then reading the installation instructions.

How to install a dishwasher, the GardenFork way

To remove the old dishwasher, you’ll need a screwdriver, a pliers, and an adjustable wrench. Be sure to turn off the water supply and make sure the power to the dishwasher is turned off or disconnected. Most new dishwashers plug into a wall outlet under the sink, older models may be hard wired.

Hard wired means there is that metal cable attached to the dishwasher or it may be what is called Romex, the vinyl covered electrical wiring. Either way, turn off the circuit breaker that the dishwasher power wire is connected to, then disconnect the power wire. Put wire nuts on the bare wires. If the machine is plugged into a wall outlet, usually under the sink, just unplug it. Simple!

One thing to keep in mind: Have a bowl handy, as when removing the hoses, they may need to be drained. You don’t want dishwasher water draining all over the floor.

If the floor has been tiled after the cabinets and original washer was installed, you may have problems getting the old washer out. The new tile floor is higher than the original floor, so the dishwasher can’t slide out.

Make sure the insulation wrapped around the new machine is intact and goes in neatly, this is key to reducing the noise of the washer.

A common misconception I see is people using teflon tape or pipe sealant on the compression fitting from the water supply line. You should not use tape on that joint. You will need to use teflon tape on the right angle fitting that comes out of the dishwasher. See the photo below for how to hook up the water supply line. Make sure the right angle fitting points toward the back of the dishwasher. Remember that the dishwasher is hooked up to the hot water supply.

It helps to have a friend help when figuring out how to install a dishwasher, and remember, if all else fails, read directions.

December 18, 2012
Heirloom Simple Squash Soup Recipe – GF Video

Here’s a simple squash soup recipe that uses heirloom winter squash- Blue Hubbard – instead of the usual Butternut Squash. You can use any type of winter squash in this soup, but we wanted to trumpet the use of more heirloom vegetables in our recipes here.

We grow heirloom and hybrid squash in our neighbor’s field, using the weed stop fabric. We made a how to video about using the weed free plastic gardening mulch, which you can watch here.

Winter Squash are easy to grow. The biggest problem we have with growing squash is the Squash Vine Borer, and we have 2 videos on dealing with them

An organic method to prevent the Squash Vine Borer Video

How to deal with a Squash Vine Borer infestation Video

You can cook winter squash several ways, steaming, frying, baking… I prefer to roast squash. You need to be careful when cutting winter squash, it’s quite dense, and you need a sharp knife. Take care to steady the squash and yourself when cutting it up, if you slip, its a bad thing with a knife.

Baking or roasting squash helps sweeten the flavor of the squash, i think. I split the squash in two, put both halves face up in a pan, and stick in the oven; don’t cover with foil.

Heirloom Simple Squash Soup Recipe
Ingredients
•   1 Heirloom Squash, such as Hubbard
•   1 medium onion, chopped
•   1 small handful sage or thyme or a mix
•   2 cups lowfat milk
Cooking Directions
1. Split the squash in half, scoop out the seeds, place face up in roasting pan and roast for 1 hour at 350 or until squash flesh is soft. you can check this when a knife easily inserts into the flesh.
2. When squash is roasted, put 2 glugs of oil in a dutch oven or deep pot, toss in oinion and cook till just golden and kinda clear
3. Add cooked squash flesh to the pot along with chopped herbs
4. Mash the squash with a potato masher and add some of the milk.
5. You can use a hand blender or masher to cream the squash, adding more milk to get the consistency you want. A blender will work also, but its more messy.
6. Salt and pepper to taste and ladle into individual bowls.
7. You can add in home made croutons, which makes the soup more of a filling meal.

December 13, 2012